Location
上海长宁Register to See Address
Time
05/08 周四 06:30 ~ 08:00
最近八段锦风靡大江南北，体育局还特别录了视频
可是，总是感觉，在家跟着视频打
总感觉，差点意思#她们说的全身发热，手臂如同触电的热感，一点也没有？ 
这是为什么？
因为八段锦是道门导气功～
没有呼吸配合，和动作细节，
完全达不到拉伸筋骨，舒筋活血的功效
更加达不到改善睡眠，调理颈椎和高血压等功能！
只有贴身指导的八段锦，才可以学会。
欢迎参加新青年社群～八段锦贴身指导一对四小班
连续六周，学会八段锦和站桩
群主杨张凌～
中国营养学会塑身教练. 
师乘道门…～李在峰，
自幼入武当修文习武，
为武当文化优秀传承人，
2009受到新加坡总统邀请，赴新加坡进行武当养生方法交流，
2010年作为武当功夫团领队，率团参加世界博览会进行武当功夫教学
欢迎大家一起来学习道家养生功法～八段锦。
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